I am taking part in the 56 day Shred program as I need to make a change. I am unhappy, I feel unhealthy, I lack energy and zest for my life and the things I used to love. Ive had enough. Enough of making excuses. Enough of blaming everyone and everything but myself. Ive had enough of feeling down.
5 years ago, when I first met TJ and started training with him, I was happy. TJ introduced me to the world of health and fitness (believe it or not, I am actually a qualified PT) and I found I had a passion for it.
In more recent years I lost focus, I haven’t been taking care of myself and its got to the point where I need to do something about it. I believe taking part in this program is the key to get me back to track. Even though I haven’t met any of the other participants, knowing that im not alone and knowing TJ has the faith in me to do this, is enough to get me through it till the end and keep me going for the rest of my life.