I spent my teens and early 20s as a 110 kilo tomboy. After dropping 25 kilos, I yo-yo dieted for years starving myself, binge eating, taking pills, trying Weight Watchers and a bunch of other rubbish.
Then, I tried TJ’s 8 Week Sports Model Transformation. I dropped almost 10 kilos and lost 10% body fat. But, most importantly I learnt that I need to change my head before I can transform my body. I’m walking into the 56 Day Shredded Program feeling fitter, stronger and more confident than ever.